Podcasts

Katherine has enjoyed being a guest on multiple podcasts, ranging from radio stations to wellness and spirituality podcasts. She covers many aspects of wakefulness and living consciously and also addresses current issues such as COVID-19 and racism. Podcast themes include dealing with uncertainty and loss, the inherent opportunities in a crisis, self-care and relationship best practices, and bridging differences with others. Each interview and host is unique but all share a conversational approach.

Katherine speaks with motivational speaker and author Nicole Gonzalez on the topics of:
-Wakefulness
-Healing from trauma
-Understanding rage / strong emotions
-Repairing relationships and rebuilding trust (as parents)
-Introversion vs. social anxiety
-Feeling worthy enough

In this episode of Rewriting Health with Dr. Kelly Kessler, Katherine discusses how to use Wakefulness to develop a healthy relationship with yourself and others.

In this interview with Dr. Joseph M. Casciani, Katherine discusses thriving vs. surviving. Does our “outer world” reflect our “inner world” and how does this connection impact the transitions in our lives?  What do we miss when not practicing “wakefulness”?

Katherine talks with Mimi Tallo about parents, forgiveness, making amends, attached relationships, and healing the self.

In two conversations set a few months apart, Katherine and Sue dive into aspects of wakefulness, our relationship to ourselves, and the importance of claiming our intrinsic worth.

In her interview with Nate, Katherine explores the earlier years of her life and trauma that included her suicide attempt and road to recovery and transformation.

Katherine and Roxanne dive into the waters of the question “How we are all coping?” as we live through this unprecedented and uncertain time. Many are struggling with anxiety, depression, loneliness, and a whole host of other issues. On this episode of Authentic Living with Roxanne, Katherine Jansen-Byrkit shares her insights about moving through the pandemic and beyond by learning to live consciously.

Katherine and Hannah enjoyed a powerful dialogue exploring wakefulness, feeling enough, understanding and tuning into our emotions, healing from trauma, introversion vs. social anxiety, death and dying and loads more.

Katherine and Moira take a deep dive into spirituality, wakefulness, and the human journey of transformation.

Jon and Katherine enjoy a lively discussion on wakefulness as applied to leadership and professional environment. Their conversation explored the limits of individualism and the need to come from the interconnectedness that weaves us all together.

Take a listen to a powerful and connective conversation on all things wakefulness as Katherine and Munira explore not only aspects of wakefulness from River to Ocean: Living in the Flow of Wakefulness but share parts of their own personal journey with listeners.

In the Dethroning Your Inner Critic Podccast, Katherine and Joanna Kleinman talk about stepping into a new version of you and allowing yourself to celebrate where you came from. 

Intrinsic Motivation from a Homie’s Perspective explores the wonderful world of clairvoyance, telepathy, and spiritual attunement. Katherine and Hamza Davis’s engaging interview focuses on current affairs, personal experience and aspects of wakefulness.

In her first interview with Dave, Katherine speaks to the COVID-19 crisis. In her second interview, they focus on emerging from the pandemic while continuing to manage anxiety, working with ongoing losses and grief, working with others around differences, and ongoing self-care practices.

In dialogue with Kurt Powers, Katherine focuses on addressing uncertainty, loss, and relationship challenges around the pandemic. In her second conversation with Kurt, she builds on the conversation in exploring how to bridge differences with others and practice curiosity, receptivity, and non-judgment as our most awakened self. 

In all of her conversations with Dick, Katherine shares her insights and clinical experience as it relates to dealing with adversity, loss, and relationship changes.

In her interview with Gloria Grace Rand, Katherine offers ideas and practices on how to stay connected to others at a time of social distancing while still staying safe. She speaks also to dealing with uncertainty and loss, seeing COVID-19 from a spiritual perspective, best practices in terms of relationships and self-care, and what it means to live as our most awakaned self.

In her interview on Life in HD with Joe “Bleezie”, Katherine focuses on protecting one’s emotional wellbeing in contending with the pandemic. She explores what difference personal and relationship practice and ideas can make between surviving versus thriving in times of change and the inherent opportunity in crisis. 

On the podcast Get Confident, Get Happy, Tamara and Katherine enjoy a lively conversation that includes a focus on intrinsic worth and embracing death and dying.

Dr. Barbara Hales – The Medical Strategist – and Katherine explore the impact of the pandemic on health care workers and patients and Katherine offers ideas and practices that help navigate times of uncertainty and loss.

In this interview with Homelight.com – The Walkthrough, in addition to offering ideas in managing uncertainty and loss, Katherine proposes that we are “wired for uncertainty”. She takes listeners through steps to take care of themselves such that they can better take care of their business.

Katherine joins a host of others interviewed around their own life story and overcoming adversity and challenge.