As we welcome 2020, the New Year and new decade is an incredible opportunity to take wakefulness to the next level. Maybe for you, that means changing your relationship to your body, or perhaps it is about being more conscious in your relationships. For many of us, is it about being more fully present and…
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I am over the moon with excitement that River to Ocean: Living in the Flow of Wakefulness has arrived at its official publication date. The celebration is as much for the completion of the writing and publishing process as it is a celebration for all who’s stories it contains and for the many others that…
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